Acne
Acne, Understood
Why breakouts happen, a gentle routine that works with over-the-counter basics, and when prescription care is worth asking for.
- 8 lessons
- Teens (with a parent) and adults
$47one-time
Eczema
Eczema and Dermatitis Care
Eczema flares feel random until you learn how the skin barrier works. You will learn the difference between atopic, contact and irritant dermatitis, the soak and seal method, how to pick an emollient, how to keep a trigger diary, and what to do on the first day of a flare.
- 8 lessons
- 7 tables
- All ages (children with a pediatrician)
$47USD, one-time payment
- Delivered by email within minutes
- 14-day money-back guarantee
- Secure payment by Stripe
What you will learn to do
- Understand the skin barrier and why dry skin itches
- Bathe and moisturize in a way that actually reduces flares
- Track and narrow down your personal triggers
- Recognise signs of infection that need a doctor the same day
Who this course is for
- Adults with dry, itchy patches that keep coming back
- Parents of children with eczema who want a calm daily plan
- People whose hands react to work, washing or gloves
Curriculum
The 8 lessons
In a deliberate order. Each lesson explains what is happening, gives you a routine or a tool, and ends with an assignment.
- 01
Start Here: How This Course Works
You will know what this course covers, how to use the eight lessons, and which symptoms mean you should see a doctor before anything else.
- 02
Types of Dermatitis and Your Skin Barrier
You will understand the difference between atopic, irritant and allergic contact dermatitis, and why a weak skin barrier sits at the center of all three.
- 03
Bathing and Moisturizing: Soak and Seal
You will be able to set up a gentle bathing routine and choose and apply an emollient properly, using the soak and seal method.
- 04
Finding Your Triggers
You will be able to run a simple trigger diary and use it to spot patterns worth reducing or discussing with a doctor.
- 05
Breaking the Itch-Scratch Cycle and Sleeping Better
You will understand why scratching makes eczema worse and have a practical set of tools for daytime itch and better nights.
- 06
Your Flare Plan and What Doctors May Prescribe
You will have a written flare plan, know which over-the-counter step is reasonable, what a doctor may discuss, and which signs mean infection.
- 07
Eczema in Babies and Children: A Guide for Parents
You will know how to support a child's skin day to day, working with your pediatrician, and which signs need prompt care.
- 08
Your Long-Term Maintenance Plan
You will turn everything from this course into a written year-long plan and a checklist for your next doctor appointment.
What is included
- 8 complete written lessons
- 7 routines, trackers or checklists in clear tables
- Warning signs that mean see a doctor, in every lesson where they matter
- An assignment at the end of every lesson
- Printable, or save any lesson as PDF
- Lifetime access, including future updates
How you receive it
Right after payment you see your access button, and the same personal link is emailed to you. Open it on any device to read every lesson. There is no account and no password to remember.
Lost the email? Use Resend my access and a new link arrives in minutes.
Education, not medical care. This course explains the condition and the options that exist. It does not diagnose you, prescribe anything or replace a doctor. See a doctor promptly if symptoms are severe, spreading, painful, infected, affect the eyes, or concern a baby or a pregnancy. Read the medical disclaimer.
Best value
Want all 8 courses?
The Complete Library includes this course and the other 7, 64 lessons in all, for $147. That saves $229 against buying them one by one.
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